Store · Interactive course

Read the Label: Nutrition Facts and Food Choices

Andre has four dollars and a corner store full of choices. Students read every part of the Nutrition Facts label, do serving-size math, use the 5–20 rule, compare two cereals, spot added sugars and allergens, see through marketing claims, and build meals with current U.S. dietary guidelines.

Grades 6–9 · Health, nutrition, FACS, life skills, math

Listing coming soon

What is inside

  • What's in your food?
  • Anatomy of a label (tap each part)
  • Serving size math
  • The 5–20 rule
  • Compare two cereals
  • Sugar, sodium, and saturated fat
  • Ingredients, allergens, and claims
  • Putting it together
  • Check your understanding (12-question graded quiz, 75% to pass, 3 attempts)
  • Going further (two short videos)

The last lesson has two YouTube videos (one from the FDA), so that lesson needs internet access. Everything else works offline.

About 45–55 minutes · 10 lessons · HTML + SCORM

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